Last April when the world was hunkering down due to COVID, many were dealing with additional stresses caused by changes in their work and personal world. It was a time of adjustment, to put it mildly. I’d written a few Sunday messages about the importance of taking mental breaks – giving your brain even a few
Today, as we experience the symphony of Spring in its many beautiful shapes, colors, sounds, smells, I wish for you a season of renewal. This season of growth is for all of us. No matter what you’re dealing with, if you can visualize your way through it, you can do it. You don’t have to
You know how sometimes you don’t hear back from someone and you wonder about it? You get annoyed, or think maybe they don’t want to respond, or they’re not interested, or you’re not a priority for them, or maybe they’re annoyed about something… and other reasons you make up in your mind. I had that experience
Be kind. I’m reminded of the power of these two words each time I watch THE KINDNESS DIARIES, the documentary series about Leon Logothetis, who travels the world based on the kindness of strangers. As he journeys, he asks for food, gas, a place to sleep that night, no money. He travels the globe doing this,
Be here now. Be someplace else later. Is that so complicated?David Bader I chuckled when I read that. It’s so true, so important. Yet hard for some, including me. As we listen to what someone is saying, our brains want to dart elsewhere, distracted by a thought, a site, a sound. Or mentally launch into what
