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Your values

What do you value? Can you name your top 5? This is not a test, I’m jingling your chain to get you thinking about what’s important to you. We’re all so busy, tugged in many directions, taking a pause to think about your values can help you re-center. Your values represent who you are at your

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Take a break from your norm

We all need breaks. It’s important for our health and wellbeing. That’s why we are encouraged to take vacations. It doesn’t have to be long, and you don’t have to go far. A friend loves her short staycations, time off from work to enjoy her home, her family, and explore local nature. My husband, Jack,

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Lessons learned

Difficult, challenging times – we all go through them, some worse than others. We can allow them to hold us in place – mentally, emotionally, physically – or we can use the experiences to learn and grow. We always have a choice. Eve learned early in her career that when people, including your manager, resist

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Half-way there

We’re half-way through the year. It sure has flown for me. You, too? I bet you’ve learned and experienced a bunch of things in these last six months. Take a minute to think about this. What are 3 to 5 things you have learned in these last six months? Maybe it was through your experiences,

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Allow it

I noticed something fluttering against the huge window as we walked toward the end of the parking garage. A little bird was trying desperately to get to the trees outside. It could see them, but could not get to them, despite trying with all its energy. As we got closer, it fluttered down to the

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